Why live on alive?
Well, because plants are alive (or metabolically active) after being picked 🙂
Any modification of plant flesh, especially cooking, and to some extent drying and freezing strips veggies & fruits of their high-vibrational goodness so vital for your wellbeing.
Cooking or heat processing includes:
roasting, baking, boiling, frying, steaming & smoking.
There are many sites on a raw vegan diet.
You can find tons of info on its benefits, how to start it, what to eat.
How to overcome the challenges of this diet is a little harder to find though.
Some problems that you may experience while transitioning or in the first months are:
feeling of hunger, coldness, undesirable food cravings & lack of energy.
The focus of this blog?
To help you with challenges on your raw vegan journey so that you stay on it long-term!
My name is Margarita. You can learn more about me here.
Welcome to my little piece of online land!