Are you trying to heal with raw foods but see no significant improvement yet?
Are you eating fermented foods every day?
Remember that 90% of your health is in your gut!
And friendly bacteria in fermented foods fix your gut!
For example. You can ferment teff, oats, quinoa, amaranth, brown rice, coconut, any veggies, and almost anything you want!
All you need is to prepare this starter.
Below – fermented coconut. See recipe here.
