Vitamin B12 and raw veganism?

Vitamin B12 and raw veganism?   You absolutely need vitamin B12.   Lack can result in neurological problems.   It must be naturally-occurring – methylcobalamin.   B12 for raw vegans?   See below.   Confirmed by research (find links in my articles below)   1. Raw nori 2. Raw shiitake mushrooms 3. Raw sea buckthorn … [Read more…]