The season of coughs and sneezing has begun. This flu-fighting smoothie is a little step towards avoiding the annoying symptoms. The portions provided make 2 large servings. You need cranberries apple bananas dates teff cinnamon Blend everything Put ¾ cup of cranberries, 1 apple, 2 bananas, 15-20 dates, … [Read more…]
If you are new to plant-based meals, I bet you never tried to make brown rice milk or milk in general. Milk? Isn’t it made by a cow? Or at least sold in stores as almond milk or soy milk? That’s true but you can easily make it yourself. Rice milk reminds of regular milk … [Read more…]
Time for a quick fix. This raw mushroom salad is quick to make – about 20 minutes. However, you need to soak flax seeds for 24 hours beforehand. The amounts I provide here make 2 servings. You will need Non-bitter greens (spinach, lettuce) White mushrooms Soaked flax seeds Lemon Celery … [Read more…]
A couple years ago, while experimenting with fermenting vegetables I came up with a way to make a starter culture without salt. That wasn’t probably the discovery of America but anyways, here is it (as promised earlier). You will need just two things: cabbage and water. While preparing your starter, try to be as clean as possible … [Read more…]
Who is fond of simplicity? Simplicity is a step away form ingenuity. The same applies to this raw vegan dessert recipe – it is simple, quick and filling for hours. You will need Teff grain flour or ground teff seeds Water Berries Raw honey or dates You can use teff flour, however, … [Read more…]
