Wellbeing techniques

How to feel FULL of life in 4 hours. You’ll feel literally like a kid! 1. STOP EATING for the next 4 hours. If you feel lightheaded take 1-2 tablespoons of raw honey. 2. Buy a bottle of high-quality KOMBUCHA. Sip it throughout the next 4 hours. 3. Go into Nature & LIE ON THE … [Read more…]

How To Feel More Energized? Just in 15 minutes? This works like a miracle. Period. Do it today and see for yourself.   Either read the article or watch the video at the bottom This technique is called grounding or earthing. Basically, what you do is you don’t do anything! You just lay down on … [Read more…]