1. Barb

    Thanks so much for this very informative and in-depth article on the benefits of coconut oil and, particularly, when eating raw vegetables.

    It’s so true what you say about coconut oil making you feel satisfied. I ate several tablespoons of it while on my weight loss plan. People are under the misconception that it will make you gain weight, but it has the exact opposite effect. Do you know of any others who ate coconut oil while on a weight loss plan?

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