Last week I went through a couple celery root benefits. There are a few more that I’d like to go through. All these benefits make celeriac a good staple veggie. Especially if you like your food wholesome and simple. Electrolytes In addition to calcium and magnesium, celeriac is also rich in … [Read more…]
This celeriac salad was invented by my mom. It owes its abundance of minerals to celeriac. What is it? It’s a root of a celery. But not the regular green type of celery you are used to. A different species. Quite ancient actually. Its cultivation goes as far back as BC. It’s grown specifically … [Read more…]
In this article, I explain what is phytic acid exactly and why raw vegans (or anyone) should be cautious when eating foods containing it. What is phytic acid? Phytic acid is found in all seed foods. By seed foods, I mean foods that are eaten in a form of a seed — grains, nuts, … [Read more…]
