Ingredients for high-protein, electrolyte-rich shake
Tri-coloured quinoa. Sprouted. Ready for the blender for a high-protein and electrolyte-rich shake. I will also throw 3-4 different greens (including 1/2 cup dandelions) and approximately 1/4 onion, 1 carrot, 1 beet, 1/4 cup of apple cider vinegar. Once blended will put 1-2 tbsp of chili pepper and probably 1 tsp … [Read more…]