EMF and 5G can make us look older than we are. And, physiologically, speed up aging. Due to to cellular stress that harmful EMFs cause. Personally, I look my age or OLDER when I am in 5G-covered area and spend little time in nature. Top picture: Taken at the place where 5G signals come up … [Read more…]
Got really bad cravings for something non-vegan or cooked? Don’t fight it. Because it will fight back. Instead, have a bite and take notice of every sensation in your mouth. SAVOUR it. And think – is the flavour really worth it? Do I see myself eating it every day, again? … [Read more…]
Vitamin B12 and raw veganism? You absolutely need vitamin B12. Lack can result in neurological problems. It must be naturally-occurring – methylcobalamin. B12 for raw vegans? See below. Confirmed by research (find links in my articles below) 1. Raw nori 2. Raw shiitake mushrooms 3. Raw sea buckthorn … [Read more…]
Have you recently started eating raw and looking for easy meal ideas? Do you feel unsatisfied no matter what you eat? Download your 7-day menu with satisfying, simple raw vegan meals for free That’s your Christmas gift and New Year’s Gift 🙂 __________________ Have a question? Email me at mivaniuk@shaw.ca Margarita, B.Sc.Biol We are meant … [Read more…]
Experiencing cravings when eating fully or high raw? I use these 2 methods to reduce or eliminate cravings.
Are you craving sometimes something chewy, crispy, salty, or different? But still want it to be minimally heat treated? Then try: 1.Dehydrate (any vegetable, fruit or mushroom) 2. Slightly smoke while having a fire (bell pepper. Or any veggie) 3. Freeze (apple juice, banana. Or anything that comes from fruit) 4. … [Read more…]
