Why are fermented foods good? You will see in the moment. ‘Fermentation’ in the oil and gas industry In the past I worked for a few years in environmental consulting. Specifically, in the oil and gas industry. Basically, after a well is drilled and the oil
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Don’t be afraid that you can get sick. By not thinking that you can get sick, you reduce your chances of getting sick to zero (or close to that)! It makes sense. When you stress and worry about your health, your body is in the ‘flight or
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Go to your backyard and get some baby raspberry leaves. And then add them to your smoothie or soup. What? Raspberry leaves? Yes, with a little of boiling water over them, they are chewy, soft and satisfying. The leaves are a bit fibrous raw, so you will
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Happy Mother’s Day! Due to Mother’s Day, in liveonalivestore there is currently free shipping on orders above $20. Plus, there are discounts and one free product. In addition, today, you can download this report on How to Relax Your Mind in Less Than 10 Minutes and Thus
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By that same plastic that we use every day. Yes, me and promote death. Indirectly, but we do. Say ‘No’ do the death of whales and other creatures by using less sandwich bags, wrapping, drinking straws, etc. Start by using less drinking straws, for example. It’s estimated,
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Easing your computer eye fatigue… Below is an absolute must-read review if you want to alleviate the fatigue. ♠ I dropped them a few times. Also, ‘squished’ them in my bag often. I’m quite surprised they are still intact. When doing more reading it turns out that
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This Botanica Perfect Protein Elevated Anti-Inflammatory protein powder is indeed perfect if you are looking to gain muscles, lose unwanted pounds AND at the same time protect yourself from chronic conditions. So, you are killing three birds with one stone, so to say. Although I’d say feeding
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A few weeks ago I made this raw vegan topping / dip from hemp seeds to put on top of a vegan pasta to enjoy with my very best friend. Didn’t take a photo. Came out tasting like a ‘professionally prepared gourmet raw vegan dish’. In other
I want to read more →Do blue light-blocking glasses really work? They do, if your glasses block majority of blue light. A non-food topic today but something that may considerable improve your wellbeing. And you may start to experience it on the first day which was the case with me. Blue light-blocking
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In this video, I review 5 somewhat underrated yet powerful herbs that fight inflammation. For more details on how and how much cinnamon, black pepper, and others to take, go here. If you want to know more what is exactly ‘the wrong type of inflammation’, read Is your
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Things just don’t seem to work for you? Then maybe at this time you should not be too religious about being 100% raw vegan. Because everyone is different. This way of eating can be extreme for some. For others, it’s easier. For example, if you were a
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In this video I talk about a raw vegan flab-losing program which I released about two weeks ago. In the program I compile 6 years of my experience being on raw veganism. To see whether this program is for you, check it out below: 19 Foods
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These anti-inflammatory herbs are common. And for this reason sometimes they are overlooked for their powerful anti-inflammatory benefits. About a week ago, I talked about how the wrong type of inflammation in your body may lead to ‘killer’ diseases. Cancers, heart diseases, diabetes are real killers as
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I came with this raw banana bread recipe about a year ago. It took me several weeks to make it work the way I wanted. The main ingredients are PLANTAIN flour and green bananas. You can find plantain flour in African stores or online. Yes, plantain flour!!
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You probably heard that inflammation is the root cause of over 90% of chronic conditions and diseases. I should emphasize that it’s slow, low-grade inflammation that is unhealthy. This type of inflammation is called chronic inflammation. Chronic inflammation may continue for months and years (it might be
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Just several questions: 1. Do you have trouble losing those last several pounds even though you stick to 100% (or so) raw vegan diet and do your workouts faithfully? 2. When trying to stay in your best shape on raw veganism, do you think there is more
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I’ll keep this post short. In my opinion, New Year’s Resolutions most of the time are just wishes. Wishes with little consideration of reality. They are usually grandiose and not too realistic. Something like losing 30 pounds in the month of January. Or exercising every day for
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