About: Margarita
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Posts by Margarita:
- Ultra-marathon runner after 4 months on a raw vegan diet: it was easier than I thought it would be (May 19, 2018 - Raw vegan athletes (& vegan))
- Daily raw vegan tip#4: Make this 2-ingredient fermentation starter, and use it to ferment raw grains & pseudograins (May 13, 2018 - Daily raw vegan tips)
- Daily raw vegan tip#3: Eat this yummy low-fat stuff to feel full on a raw food diet (video) (May 11, 2018 - Daily raw vegan tips)
- Daily raw vegan tip #2: Try to reduce your fat intake (because of these 2 “hungry” reasons; video) (May 8, 2018 - Daily raw vegan tips)
- Daily (or so) raw vegan tip #1: Neutralize the effects of caffeine intake (video) (May 7, 2018 - Daily raw vegan tips)
- Eat these 11 raw vegan foods often to produce more creatine naturally (April 30, 2018 - Raw vegan athletes (& vegan))
- Thinking about boosting your strength with this popular sports supplement? Read this first (April 22, 2018 - Raw vegan athletes (& vegan))
- 2 other common vegetables you can eat raw (or dehydrated) (April 14, 2018 - Why raw plants?)
- 3 common veggies that can be eaten raw (April 10, 2018 - Why raw plants?)
- Easy (vegan) stuffed dates (April 2, 2018 - Recipes)
- Fermented coconut meat (raw, shuts off your hunger fast & so good) (March 31, 2018 - Recipes)
- 2 effective ways to protect your eyes (& your sleep) from blue light (March 28, 2018 - Dangers, cravings & other challenges)
- Check yours. Do LED light bulbs contain mercury? (March 22, 2018 - Dangers, cravings & other challenges)
- Is a vegan diet extreme? (March 20, 2018 - Why raw plants?)
- Another raw buckwheat recipe. With the “meaty” shiitake (March 15, 2018 - Recipes)
- Why you need a rye sourdough starter (March 7, 2018 - Dangers, cravings & other challenges)
- Making sourdough starter from scratch (use it to ferment raw grains) (March 7, 2018 - Recipes)