Foods for sun protection and how to use them

  Foods for sun protection… Do you think they exist? Turns out, yes. As discussed in the previous post, some micronutrients in foods have capability to protect skin from sun-related damage. Depending on the type, they prevent or minimize sun damage by acting as UV (ultraviolet) absorbers, antioxidants and inhibitors of UV-induced reactions. Micronutrients scientifically … [Read more…]

Plants are alive after harvest

  Of course, they are alive not in the sense that you can see them heavily breathing begging you not to eat them. After all, plants don’t have a central nervous system and therefore can’t feel pain, but in the sense that they still maintain some aspects of metabolism, such as respiration. Respiration is the … [Read more…]