By limiting your fat intake you will actually feel less hungry. Why? I explain that in the video ( little messy. Getting better 🙂 ) Who doesn’t love these round guys? I love but blended with something (like mango or lemon). … [Read more…]
In this video I’m talking about how to neutralize the effects of caffeine. Are you someone who drinks green tea or coffee? Not a huge problem. Cancel the caffeine effects with these adaptogenic herbs.