In this video, I review 5 somewhat underrated yet powerful herbs that fight inflammation. For more details on how and how much cinnamon, black pepper, and others to take, go here. If you want to know more what is exactly ‘the wrong type of inflammation’, read Is your body overprotecting you with too much inflammation? … [Read more…]
Things just don’t seem to work for you? Then maybe at this time you should not be too religious about being 100% raw vegan. Because everyone is different. This way of eating can be extreme for some. For others, it’s easier. For example, if you were a city child brought on potatoes, scrambled eggs, chicken, … [Read more…]
In this video I talk about a raw vegan flab-losing program which I released about two weeks ago. In the program I compile 6 years of my experience being on raw veganism. To see whether this program is for you, check it out below: 19 Foods to Lose the Flab on a Raw Vegan … [Read more…]
These anti-inflammatory herbs are common. And for this reason sometimes they are overlooked for their powerful anti-inflammatory benefits. About a week ago, I talked about how the wrong type of inflammation in your body may lead to ‘killer’ diseases. Cancers, heart diseases, diabetes are real killers as they are leading causes of death these days. … [Read more…]
Just several questions: 1. Do you have trouble losing those last several pounds even though you stick to 100% (or so) raw vegan diet and do your workouts faithfully? 2. When trying to stay in your best shape on raw veganism, do you think there is more to it than just what goes in your … [Read more…]
Why cleanse your body? Many different reasons. Who needs a cleanse? Everyone. I think nowadays days detoxing your body is vital even if you are a raw vegan or fruitarian. Even if you a breatharian, you need it (by the way congrats, and I’d appreciate if you share some of your experiences in the comments … [Read more…]