Free Wellbeing Sessions
I offer two FREE 45-min Wellbeing Sessions! First session – 45-min Consultation Second session – 45-min Follow Up Email me at mivaniuk@shaw.ca to book a session, Margarita, B.Sc. Biol
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This might be the fastest way to cool down (it’s so small you can carry it in your bag!)
It’s summer. You are low on energy from heat. And you need the fastest way to cool down. Without: ice-cold drinks conditioner fan cold water / ice or cold shower? USE PEPPERMINT ESSENTIAL OIL ! Do this: Locate a bottle of peppermint essential oil in your house Take 4-5 drops, and slather them … [Read more…]
Article got published in a Canadian magazine
My article got published in Alberta/BC magazine 🙂 There I talk about 3 raw vegan foods which can do a fantastic job at keeping you full. Who knows, maybe one of them will become your staple. Check it out here.