Inner Radiance

Here I list some natural stuff that you can take internally to improve your physical vitality and beauty from inside out

 

 

 

  • ¬†Astaxanthin. Harvest its benefits because it’s 6000 times stronger than Vitamin C

 

Natural sources of astaxanthin and where to get this precious carotenoid

 

 

 

  • Shungite. Heal your chronic diseases and allergies

 

All about shungite water: make, use, buy

 

 

 

  • Teff. Really fills you up (and thus slims you down!)

 

About teff – lilliputian but almighty grain (perfect for raw vegans)

 

 

 

  • Vitamin B12 (naturally occurring form). Better to take it if you are strict vegan and don’t live on a farm

 

Vitamin B12 and vegans: How to get vitamin B12

 

 

 

  • French green clay. Effectively fight radiation and other nasty contaminants and toxins

 

How to detox your body effectively (including radiation)