Do blue light-blocking glasses really work? They do, if your glasses block majority of blue light. A non-food topic today but something that may considerable improve your wellbeing. And you may start to experience it on the first day which was the case with me. Blue light-blocking glasses… As the name suggests this type of … [Read more…]
In this video, I review 5 somewhat underrated yet powerful herbs that fight inflammation. For more details on how and how much cinnamon, black pepper, and others to take, go here. If you want to know more what is exactly ‘the wrong type of inflammation’, read Is your body overprotecting you with too much inflammation? … [Read more…]
Things just don’t seem to work for you? Then maybe at this time you should not be too religious about being 100% raw vegan. Because everyone is different. This way of eating can be extreme for some. For others, it’s easier. For example, if you were a city child brought on potatoes, scrambled eggs, chicken, … [Read more…]
In this video I talk about a raw vegan flab-losing program which I released about two weeks ago. In the program I compile 6 years of my experience being on raw veganism. To see whether this program is for you, check it out below: 19 Foods to Lose the Flab on a Raw Vegan … [Read more…]
These anti-inflammatory herbs are common. And for this reason sometimes they are overlooked for their powerful anti-inflammatory benefits. About a week ago, I talked about how the wrong type of inflammation in your body may lead to ‘killer’ diseases. Cancers, heart diseases, diabetes are real killers as they are leading causes of death these days. … [Read more…]
I came with this raw banana bread recipe about a year ago. It took me several weeks to make it work the way I wanted. The main ingredients are PLANTAIN flour and green bananas. You can find plantain flour in African stores or online. Yes, plantain flour!! Also, be sure to use GREEN bananas as … [Read more…]
