2 Comments

  1. Heathguy33

    Very good article here, I’m not an athlete any more. My days are long behind me with athletics. But I have buddies who still go at it and take all kinds of proteins and muscle building supplements. I never knew you could go on a raw diet and be an athletic though. This article has shed some light on me that is literally mind blowing at the moment. I’m going to recommend this website to my friends and see what they think about it.

    Thanks

    • Margarita

      Thank you for commenting. Your friends and you will benefit from increasing the amount of raw produce and it doesn’t matter whether you are active or not. But yes, unprocessed vegan food definitely improves athletic performance given that you follow some rules.

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