Posts Tagged beta-carotene

Vitamin A and two best foods for beta-carotene

Vitamin A and two best foods for beta-carotene

  The last recipe was a beta-carotene bomb, no exaggeration. More so if you left pumpkin skin on because the absolutely best foods for beta-carotene are pumpkin peels and sweet potatoes. Too bad my pumpkin was not organic. For you, as a vegan, beta-carotene is the major source of Vitamin A.

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