Posts Tagged copper

What is phytic acid and its threat to raw vegan (or anyone!)

What is phytic acid and its threat to raw vegan (or anyone!)

In this article, I explain what is phytic acid exactly and why raw vegans (or anyone) should be cautious when eating foods containing it.   What is phytic acid? Phytic acid is found in all seed foods. By seed foods, I mean foods that are eaten in

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