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Thinking about boosting your strength with this popular sports supplement? Read this first

raw vegan athletes

Thinking about boosting your strength with this popular sports supplement? Read this first

April 22, 2018by Margarita Leave a Comment

Creatine? Is that what you are thinking about? Creatine is one of the most popular sports supplements this age. I did a quick surf through Internet, and it looks like it IS the most popular supplement.  Why am I talking about that? Well, I had training on sports nutrition recently. And after going through protein … [Read more…]

Posted in: Raw vegan athletes (& vegan) Tagged: creatine, raw vegan athletes

Raw food diet athletes – Michael Arnstein, fruitarian and ultramarathon runner

June 21, 2016by Margarita 2 Comments

  The next athlete in the “raw food diet athletes” series is Michael Arnstein. This individual is extreme, in a good way though, at both, how he feeds his body and how he pushes it physically. Michael is a fruitarian – since 2008, about 90% of his calories come from fruit and other 10% from … [Read more…]

Posted in: Raw vegan athletes (& vegan) Tagged: Michael Arnstein, raw vegan athletes

Raw food diet athletes – the legendary Dr. Douglas Graham

June 13, 2016by Margarita 2 Comments

  Raw food diet athletes exist and they will not go extinct. Although it seems counter-intuitive. How can a hard-core weight lifter or even a marathon runner thrive eating only childish food such as bananas, the “monkey’s food”, or almost devoid of calories watermelon? According to live examples of these individuals, it is quite possible. In this … [Read more…]

Posted in: Raw vegan athletes (& vegan) Tagged: Dr. Douglas Graham, raw vegan athletes

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