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Tonya Zavasta – an inspirational raw vegan you may wish to follow

raw vegan diet

Tonya Zavasta – an inspirational raw vegan you may wish to follow

15 January 2018by Margarita 2 Comments

  In spring of 2012 after seeing Tonya Zavasta’s videos I decided to give a raw food lifestyle a try as soon as I finish writing the exams. Although a month or so prior that when I came across the concept of raw veganism I thought it to be too much (that’s not to say … [Read more…]

Posted in: Why raw plants? Tagged: raw vegan diet

My first video, finally!

7 January 2018by Margarita 12 Comments

  Here is it. The first time I tried to make a video for this blog was in August of this year. Took me 6 months! Yes, my plan is to start a YouTube channel. By the way, today is Orthodox Christmas. So, Merry Christmas to those who celebrate it on this day 🙂   … [Read more…]

Posted in: Why raw plants? Tagged: raw vegan diet

Tips to help you stay full on a raw vegan diet (Part I)

5 May 2017by Margarita Leave a Comment

  As promised I’ve compiled a list of strategies to help you stay full on a raw vegan diet. Although I don’t like to think of it as a diet. It’s a way of living. Because it touches many parts of life. Anyways, this is what came out after 5 years on it. Some things … [Read more…]

Posted in: Hunger, cravings, weakness, etc Tagged: cravings, hunger, raw vegan diet

What is a raw food diet? It is a rainbow diet

16 June 2016by Margarita 4 Comments

  What is a raw food diet exactly? Moreover, what is a vegan raw food diet? Very simple, first of all, the diet includes only food coming from plant origin. This food includes a myriad of fruits, vegetables, herbs, nuts, seeds, mushrooms and algae that are grown either in human-created conditions or found in the … [Read more…]

Posted in: Why raw plants? Tagged: raw food diet, raw vegan diet
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