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Vitamin B12 and vegans: A little introduction to the vitamin

symptoms of vitamin B12 deficiency

Vitamin B12 and vegans: A little introduction to the vitamin

13 July 2016by Margarita 4 Comments

  In general, Vitamin B12 and vegans is a complicated topic. That is because all vegan diets, including raw vegan diet, exclude animal products and getting vitamin B12 from plant sources is a challenge or at least a medical community thinks so. Specifically, there are many controversies and arguments surrounding where and how vegans should … [Read more…]

Posted in: Hunger, cravings, weakness, etc Tagged: Cobalamin, how vitamin B12 is made, symptoms of vitamin B12 deficiency, vitamin B12, vitamin B12 deficiency
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