What can going to sleep 40 min earlier do for your body?

What can going to sleep 40 min earlier do for your body?
 
I feel like I woke up from a long, somewhat heavy dream. I feel like a kid today. And I look considerably younger.
 
Try it tonight. And see how amazingly way better you feel and look.
 
I am going to sleep 60 min earlier today, ha-ha.
 

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